The Benzo Free Podcast

Launched in February 2019, the Benzo Free Podcast has become a lifeline of the benzo community providing information, support, and a personal connection to thousands struggling with benzodiazepine dependence and withdrawal (BIND). Hosted by D E Foster, th

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Recent Episodes

Lazy Morning on the Patio: Updates, Community, Compassion, and Coaching

Posted August 6, 202300:58:38

What’s new at Easing Anxiety? What’s new in the benzo community? What’s new in the world of BIND? And what should someone new to benzos do if...

The BIND Roundtable (Benzodiazepine Survey Research Team)

Posted June 30, 202300:54:00

Join the Benzodiazepine Survey Research Team for a lively roundtable discussion about their research, the findings from the survey, and their latest...

Conversation with Podcaster Naftal Benisty (Benzo Tired)

Posted June 5, 202301:12:00

Naftal Benisty is the creator and host of the podcast, “Benzo Tired.” A social worker by trade, Naftal’s personal experience with kindling, seizures,...

Who Am I Now? Confidence and Self-Esteem in Benzo Withdrawal (BIND)

Posted May 12, 202300:53:49

Personality changes. Loss of ability. Loss of confidence. Loss of self. These are common in benzo withdrawal and BIND, and yet we rarely...

Rx Road Trip (Final): Life’s Detours

Posted April 17, 202300:13:39

Road Trip to the Rx Summit in Atlanta (Final) / Presentation Cancellation, Vacation Reschedule, Benzo Community Activity, Social Media Effects, and...