The Benzo Free Podcast

Launched in February 2019, the Benzo Free Podcast has become a lifeline of the benzo community providing information, support, and a personal connection to thousands struggling with benzodiazepine dependence and withdrawal (BIND). Hosted by D E Foster, th

Listen to latest episode

Recent Episodes

A Conversation with Dr. Christy Huff (Part 1 of 2)

Posted November 12, 2019 • 00:55:33

Christy Huff, M.D., is a Fellow of the American College of Cardiology, on the board of Benzodiazepine Information Coalition (BIC),...

Immune and Endocrine Symptoms of Benzo Withdrawal

Posted November 5, 2019 • 00:46:50

Do we get sick more often during benzo withdrawal? Do we get more infections? Do we suffer more hormonal imbalances? Does benzo use...

How to Taper from Benzos (Part 2 of 2)

Posted October 29, 2019 • 00:59:28

Have you taken an anti-anxiety drug long-term? Do you think you might be dependent? Do you want to know what to do next? We collected some of the most...

How to Taper from Benzos (Part 1 of 2)

Posted October 21, 2019 • 00:58:04

Benzo withdrawal can seem like an insurmountable hurdle. But the expected struggles can be eased significantly with a little education...

Conversation with Filmmaker Holly Hardman (Part 2 of 2)

Posted October 8, 2019 • 00:56:05

“As Prescribed” is a highly anticipated, upcoming film about the benzo crises which documents personal accounts, legislative efforts, and a mountain...