The Benzo Free Podcast

Launched in February 2019, the Benzo Free Podcast has become a lifeline of the benzo community providing information, support, and a personal connection to thousands struggling with benzodiazepine dependence and withdrawal (BIND). Hosted by D E Foster, th

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Recent Episodes

Conversation with Jake Ressler (Life Beyond Benzos) | Benzo Free 140

Posted December 22, 2024 • 01:08:55

Jacob Ressler is a licensed social worker, head moderator for the benzorecovery community on Reddit, and author of the book and founder of the support...

Conversation with Dr. Josef Witt-Doerring | Benzo Free 139

Posted November 20, 2024 • 01:04:56

Dr. Josef Witt-Doerring is a psychiatrist who has worked at the FDA, numerous pharmaceutical companies, and now operates a virtual taper clinic helping...

Dependence, Addiction, and Sensitivities (Recorded LIVE @ uneven) | Benzo Free 138

Posted November 5, 2024 • 00:41:21

Today I recorded our first live podcast from our new online community, "uneven." We explored the dependence vs. addiction (SUD) debate, discussed the...

Our New Online Community Is Now LIVE! | Benzo Free 137

Posted October 2, 2024 • 00:31:54

We finally launched our new "uneven" community, and we hope you will check it out today for FREE. In today's episode, we catch up a bit on benzo symptoms...

Trusting Windows (When Things Get Better) | Benzo Free 136

Posted September 16, 2024 • 00:36:30

When benzo symptoms hit us, we call it a "wave." When they ease, we call it a "window." But how do we trust a window after a rough wave? Join me as...